This exercise "plays a crucial role in brain health, with increasing evidence linking it to a reduced risk of Alzheimer's ...

Discover how breathing through your nose improves sleep quality, boosts athletic performance and reduces stress.

Discover how breaks from high-stimulation activities can induce dopamine, improve focus and enhance overall wellbeing without ...

While the woman was fit till death, an MRI imaging showed presence of neuropathology which indicated Alzheimer's disease in ...

A recent study published in npj Science of Learning has shed light on how humans comprehend language, revealing that our ...

Need a brain boost? New research from the University of Reading suggests one way to boost memory performance and speed up ...

You can break free from harmful scripts by identifying, challenging, and replacing them with positive thoughts. Use ...

Discover the benefits of a plant-based diet, from reduced inflammation and improved heart health to reduced risk of certain cancers. Learn more!