Humidifiers can reduce nasal congestion and sinus pain by releasing water vapour into the air and loosening the mucus in your ...

Yoga offers a holistic approach to staying warm during winter. Specific poses generate internal heat by boosting circulation ...

If your cold symptoms won't quit, you may have something else. Doctors explain what it could mean if you've got a lingering ...

Decongestants are a type of medicine that can provide short-term relief for a blocked or stuffy nose, such as when you have a ...

A recent study in the British Journal of Nutrition quizzed more than 50,000 adults on how often they ate fresh chillies, chilli sauce or added dried chillies to their cooking.

BBC Morning Live's Dr Xand Van Tulleken has warned some people should stop taking common cold medications. Many people turn ...

Taking a warm shower can act as a natural therapy for your body to recover from the stiff joints and muscle soreness caused ...

Seniors are generally at higher risk for complications and death from pneumonia due to weakened immune systems. However, risk ...

Decongestants are a type of medicine that can provide short-term relief for a blocked or stuffy nose, such as when you have ...

The NHS has issued a warning to people to not take decongestants if they have a number of health issues such as diabetes or ...

The NHS has issued a warning to people with certain health conditions, including high blood pressure, to avoid taking ...

Regular BBC Morning Live doctor Xand Van Tulleken has issued a warning against a "dangerous" hack that people often use when ...