Constipation is a common problem that usually results from inadequate dietary fiber. It causes discomfort and pain, which is ...

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Making simple, healthy food choices can go a long way in supporting your ability to fight disease. Here are 14 powerful foods ...

Learn how to maintain a healthy and balanced diet during the winter season, including tips for children's nutrition and meal ...

It's been a rough few months for outgoing US President Joe Biden, but First Lady Jill Biden confirmed some good news ...

Explore 20 protein-rich, non-meat foods to fuel your body and support a healthy, balanced diet, including options like tempeh ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

E. coli, salmonella, and listeria are common bacteria that can contaminate produce. These contaminants, among others, have ...

Beef stew can be a cozy meal during the cold months, but it can get bland quickly. Upgrade beef stew by adding some ...

A PERSON’S biological age could predict their risk of one of the most common cancers in the UK, according to a new study. Having a higher biological age than chronological age is a concept ...

A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...

A simple dish of potatoes, onions, and herbs was common. Typically it did not include cheese, as this one does. But a ...