A team of researchers at Michigan State University claim this new type of concrete is “flexible, self-heating and ...

Therapy may be a successful strategy to help you cope with stress. Types of therapies for stress and other conditions include cognitive behavioral therapy, exposure therapy, psychodynamic therapy ...

Stress is a normal reaction. Many times, you can’t avoid it. But you can often lower your stress levels just by taking better care of your body and mind. Want to relax, relieve stress and improve your ...

Compression sleeves are the gold standard for treating lymphedema affecting your arms. Lymphedema occurs when lymph fluids accumulate in your arm, causing swelling that may cause pain and lead to ...

I got a blood test to figure out my cortisol levels and learned a lot about stress in the process. Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at ...

Things are stressful, intense and challenging—and chances are, you’re looking to reduce your stress in whatever way you can. Luckily, there are a few straightforward ways to manage the mayhem ...

Stressful situations in life are unavoidable, and it is common to feel stressed at times. Overwhelming as it may feel, reducing and preventing stress with stress management practices, such as ...

Under rigid conditions, they are engineered to support tensile stresses of up to 1,000 times their weight and compressive stresses of up to 3,690 times their weight. In terms of actuation efficiency, ...

We spoke with Americans living overseas for years about some of the smaller ways life in Europe has cut down on their cumulative stress. Josh Yudice, 35, left California in 2013 to pursue his ...