you may want to pre-cook cubed or sliced tofu and then use an immersion blender (or regular one) to cream it up before stirring into your soup. But you can also skip the cooking entirely and ...

The anti-inflammatory spices, healthy fats, and nutrient-rich ingredients like tofu also support heart health and weight management. The plant protein and high fiber content in this soup may help ...

I have been eating and cooking tofu (very ... A popular simple option is diced and added to a bowl of miso soup. Silken tofu is great for making creamy dressings, as well as desserts.

This Thai soup is guaranteed to do just that ... lunch (even if you have no microwave). Crispy tofu adds a powerful protein punch. This recipe is made with an air fryer in mind but it’s easy ...

Try this balsamic tofu with white bean sauce and agave pumpkins for a restaurant-quality vegan dinner full of plant protein.