CrossFit demands more than just sheer determination and grit; it requires the right equipment to help you power through every WOD with confidence and (relatively speaking) comfort. While your shoes ...
Here’s how it works. We all know how important it is to wear a good pair of running shoes to avoid injury, feel comfortable, and perform at our best. But with so many options out there ...
We spoke to CrossFit coach Mike Smith for a step-by-step ... Grab the best cross training shoes for your workouts and buckle up. Here’s what he told us. The jerk builds explosive power and ...