The “supercharged” olive oil, created by heart surgeon and nutrition expert Dr. Steven Gundry, claimed to have “up to 30 times” more hydroxytyrosol polyphenols than regular olive oils.
Dr. Gundry, a pioneer in gut health and longevity, has spent decades researching the impact of diet on overall wellness. His ...
Now, he has detailed what a "perfect" dinner plate looks like - and is urging people not to be scared of olive oil. The ...
Gundry MD Bio Complete 3 ... Look for foods like extra virgin olive oil, dark chocolate, and in-season berries to nourish your gut microbiome. Avoid Harmful Lectins – Found in many common ...