The “supercharged” olive oil, created by heart surgeon and nutrition expert Dr. Steven Gundry, claimed to have “up to 30 times” more hydroxytyrosol polyphenols than regular olive oils.

Gundry MD Bio Complete 3 ... Look for foods like extra virgin olive oil, dark chocolate, and in-season berries to nourish your gut microbiome. Avoid Harmful Lectins – Found in many common ...