In addition to lactose-free cow's milk or dairy products, there are other lactose-free breakfast options that can help you get the nutrients you’d normally get from dairy. For example ...

But now that they're not a reliably affordable ingredient, many of us need to seek other breakfast alternative ...

But while we totally love eggs, some days simply call for an egg-free breakfast ... Granola is a healthy and quick breakfast option that can easily be topped with non-dairy milk for a delicious ...