High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

Shen Yun has long documented threats that are sent to venues ahead of their performances and says the threats are part of a CCP effort to suppress the group.

Staying active during the winter months can be challenging, but there are fun ways to get the whole family involved.

Shriya Saran prioritises fitness with a balanced diet and diverse workouts. She shares her go-to exercise routine and ...

Exercise has been shown to improve our health, keep our weight down and even prevent some chronic diseases, but did you know ...

AMMON – Love and dreams brought Bri Scofield to eastern Idaho six years ago. Now, she’s the owner of an adult dance studio in ...

After five years of operation on 215 Newbury St., Peabody resident Vinnie Santos recently celebrated the expansion of his KMF Strong gym, adding a new lounge area, a juice bar, and a semi-private ...

The Loyola Dance Team is a crucial member of Rambler game days, and aims to be held at the same standards as other athletic teams.

Rest is a crucial part of strength training. Depending on the exercise and your goals, you may find yourself resting 30 ...

Known as the largest student-run philanthropy in the world, Thon has raised more than $236 million since it first started in ...

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am – 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...

For some, tango is just a dance. For others, it’s a way to communicate. That’s where Auburn’s Argentine Tango Club comes in. The club was started in the early 2000s by Omar Romagnoli, a native of ...