This weekend, Gomez will have her sights set on a different type of medal when she competes in the Distinguished Young Women ... s dance strengths will translate into the fitness category very ...

I've been testing women's fitness gear for over 10 years, doing everything from powerlifting to yoga to running to hiking. I've battled many, many pairs of leggings that fall down with every sun ...

Almost half of Australian women aged 18-64 were insufficiently active ... They took 2000 fewer steps a day, had 18 per cent lower cardio-respiratory fitness and 44 per cent less hand-eye co ...

We also consulted coaches, personal trainers, and fitness instructors, and spoke to women who are fitness-minded experts to hear about their favorite footwear for all gym activities, from sneakers ...

Resistance training can help address two critical issues of aging that disproportionately affect women: loss of muscle mass and bone density. These two are often linked, with increases in muscle ...

Beyoncé and Shakira's Beautiful Liar blasts around a pink dance studio full of women as they prepare to hit every beat in a dance class. While some people are new, others have been attending SOS ...

Ice Dance - Rhythm Dance (10:30 - 14:50) - Coverage available via BBC Red Button, BBC iPlayer and the BBC Sport website Women's Free Skating (16:00 - 20:15) - Coverage available via BBC iPlayer ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive ...

So, let’s explore some of the most effective belly dancing for weight loss that will help you burn calories, sculpt muscle, and achieve your overall fitness goals. Belly dance, also known as Raqs ...

Created by Strictly Come Dancing stars, James and Ola, Dance Shred is a dance-inspired fitness program that can be done from the comfort of your own home, with no equipment required - and ...

But Lin Likun — the troupe’s 31-year-old coach — said the presence of women made the lion dancing show more “enjoyable” and means more people can pass on “this intangible heritage”. “We are constantly ...