Mindfulness training is an important part of DBT. In addition to keeping patients present-focused, it slows down emotional reactivity, affording people time to summon healthy coping skills in the ...

DBT focuses on teaching people skills to manage intense emotions, cope with challenging situations, and improve their ...

Evolve's robust clinical program includes individual and family therapy (at least five scheduled 1-hour sessions a week), DBT Skills Training Groups (4 times a week), and skills coaching (24/7).

Doctoral students at Cal Lutheran follow a course curriculum that closely mirrors the DBT training program at the University of Washington. The purpose of this course is to provide students with basic ...