The effects of the phenomenon, known as binaural beats, are still being studied ... For Me Buds users choose in the app if they want a “deep sleep” or “power nap.” INDIEGOGO For Me ...

In addition to counting steps, smartwatches and fitness trackers like the Fitbit also track your sleep. Just wear it to bed and it will track you through the night to tell you how much deep sleep ...

If you've resolved to get better sleep in 2025, allow me to recommend one product that has changed my sleep game and could change yours: sleep earbuds. ZDNET staffers conducted hands-on testing ...

Clinical research is limited regarding how effective CBD is for sleep, and research into CBD gummies specifically is rare. However, early research suggests that CBD can help. Plus, buyer reviews ...

Deep sleep is often confused with REM sleep, but the two are actually different. Deep sleep is the part of your sleep cycle in which your body recovers from the day. During deep sleep, your body ...

Opera has launched Opera Air, a browser designed to incorporate mindfulness into the digital experience. The new browser combines traditional browsing functions with wellness tools, aiming to help ...

Building off the hype of their several multi-million-streaming singles, Memphis, Tennessee, nu-rock quartet Sleep Theory ... unveiled in a new music video that finds the foursome crunching out the ...

These exercises include activities such as deep breathing ... without disrupting their workflow or productivity. Binaural beats work by delivering slightly different sound frequencies to each ...

Researchers at the RIKEN Center for Brain Science (CBS) have uncovered how perceptual memories linked to positive emotions, such as joy or happiness, are strengthened during sleep. The study ...

Now, just days later, OpenAI is striking back. The company on Sunday released a new agentic capability called Deep Research. But can it truly replace scientific studies? This new model ...

OpenAI has launched Deep Research, a tool for automating complex multi-step internet research, as the company continues rolling out new products in the face of competition from Chinese startup ...

It typically happens to babies and young children: they become “overtired” and cannot sleep, often because they have been awake too long. But adults can become overtired too, robbing them of ...