Women who have a family history of osteoporosis or previous fractures should monitor their level more regularly. 3. Hormone ...

During the General Election campaign, Mr Streeting told this newspaper that one of his first acts in Government would be to ...

Orthopedic doctor Dr. Debashish Chanda provides professional advice for maintaining bone health during winter. Reduced ...

Calcium is vital for strong bones, teeth, nerve function, and heart health. Include these 9 best calcium-rich foods in your ...

There is evidence that yerba mate tea could help prevent osteoporosis – a disease that can cause bone fractures – by ...

Chicken breast, shrimp, and tofu are among the foods that offer the highest protein content, according to nutritional experts.The health news platform Eat This Not That describes protein as an ...

The primary efficacy endpoint was met in terms of percent change from baseline in bone mineral density (BMD) for lumbar spine (L1-L4) by dual-energy X-ray absorptiometry (DXA) at Week 52, and the ...

Squats are an exercise where you bend your knees and lower your body helping to strengthen your legs and core Read on to know ...

Functional fitness fosters ease and resilience in daily life, improving joint mobility and posture. It translates into ...

Try this holiday strength training for longevity workout that takes less than a half hour—perfect for this busy time of year.

“Others believe that fitness and exercise are only suitable for young girls, and older women should avoid it. One of the most ...