Continuous glucose monitors are becoming popular among the health-conscious. But a small study found a CGM overestimated ...

The finding is significant because people can use CGM data to make dietary and lifestyle changes, which may be unnecessary, ...

My hair was visibly thinner, both when I wore it down and when I put it up in a ponytail. It also felt much less dense when I ...

A study by the Physicians Committee for Responsible Medicine suggests that adopting preventive measures can help lower blood ...

Learn how type 1 and type 2 diabetes differ in causes, onset, and management strategies. Expert insights on symptoms, ...

Continuous glucose monitors (CGMs) have revolutionized diabetes management, but a new study suggests they may do more harm ...

Fenugreek water helps stimulate digestion, reduces acidity, and prevents bloating, making it great for gut health. Fenugreek ...

Edible fungi have ‘remarkable potential’ to help people with the Type 2 condition, a study finds ...

Healthcare is considered a defensive industry, since good medical care is needed regardless of economic or market conditions.

For optimal health benefits, consuming 30-40 grams of foxnuts per day which is about 2-3 handfuls is advisable. People should not consume more than 100 grams per day as it may lead to digestive issues ...