Roti: Opt for roti over rice. Ragi roti, jowar roti or bajra are low glycemic option for a diabetes friendly lunch. Whole ...

It can be hard to talk about childhood obesity, but modeling healthy habits and making small changes can make a big ...

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

Sun-Dried Tomato & Feta Egg Bites: Brie Goldman. Beet & Grapefruit Salad: ...

Costco is one of my go-to spots for Mediterranean-diet staples as a dietitian. This year, the store had plenty of healthy ...

11, 2024 — Is it possible to pass on the effects of malnutrition? A new animal study found that a protein-deficient diet in one generation created related health risks -- lower birth-weight ...

A new report is pushing for changes to U.S. dietary guidelines, recommending less red and processed meat, more beans and ...

Not every office has a microwave, and sometimes your lunch break is so short you end up eating at your desk or even in your ...

Clean eating doesn’t mean giving up delicious treats; it’s about embracing wholesome, nutrient-rich ingredients that satisfy ...

Most Americans today already eat beef within the Dietary Guidelines for Americans (DGA) recommended levels for a healthy diet ...

From the dyes in Fruit Loops cereal to seed oils in chicken nuggets, Kennedy - who is President-elect Trump's choice to lead ...