America may be poised for a nutrition policy reset, one that starts to reverse the epidemic of chronic disease afflicting a majority of Americans. With Robert F. Kennedy Jr. tapped to lead the ...

Ginger has been labelled "one of the most nutritious foods" that exists, and has been used in traditional medicine for more ...

Fed up hearing dire warnings about cholesterol and alcohol over Christmas? Finally, a leading testing expert says there’s ...

All physical activity is good for your health, but these exercises may specifically help reduce cholesterol levels.

Diets high in sugar, especially fructose, can contribute to high blood pressure (hypertension), which is a major risk factor ...

Drinking an extra glass of wine or one too many margaritas can add extra calories to your diet and increase your risk for ...

Health organizations recommend keeping your daily dietary cholesterol intake to a minimum by limiting foods high in saturated ...

As a food high in MCTs, coconut milk can be a filling and fat-burning addition to your diet. Healthy fats, like those found ...

Cholesterol is a fatty substance essential for the formation of the body's cells; however, consuming trans fats and processed ...

Heart disease remains the leading cause of death globally, and many of us are unfortunately at risk of developing it for various reasons, ranging from DNA to diet to sedentary lifestyle.

Ginger isn't just a popular cooking spice; it also serves as a valuable medicinal plant. It aids in reducing cholesterol by ...

An innovative combination of readily available natural products has shaped up to be an alternative to drugs like Ozempic to ...