Also known as pitaya, dragon fruit comes in vibrant pink or yellow colours, offering multiple health benefits if included in ...

The seeds in dragon fruit are packed with omega-3 and omega-6 fatty acids, which are essential for heart health. These ...

Assam farmer Akbar Ali Ahmed started dragon fruit farming six years ago and set up a profitable business with dragon fruit cultivation on his "Khidmat Agro Nursery & Farm." Today, he earns over Rs 1 ...

Superfoods contain high levels of vitamins, minerals, or fatty acids and, therefore, have a range of health benefits.

Star fruit (Averrhoa carambola) is a tropical fruit that has benefits for digestive and heart health. It's a rich source of antioxidants, vitamins, minerals, and fiber, which can make it a superfood.

Even though rhubarb is often used in desserts, it's actually full of health benefits. While combining ... Another easy way to incorporate pretty much any fruit or vegetable into a diet is by ...

Here are 8 health benefits of pineapple. This fruit is particularly rich in vitamin C, which is essential for immune health, iron absorption, and growth and development. Pineapples are not only ...

Consumption of fruits is considered beneficial for health. Especially doctors recommend eating apples daily to stay healthy. But do you know that there is a fruit that is more beneficial than apple?