Newly released beverage guidance for those 5 to 18 aims to provide a "gold standard" based on the latest nutritional research ...

Parents can set an example for kids by consuming water adequately every day. Children must be encouraged to choose water over ...

FRIDAY, Feb. 21, 2025 (HealthDay News) -- Got milk? It turns out, plain cow’s milk, water and a bit of veggie juice are still ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Most parents try to get their children to eat at least some nutritious foods as part of their diet, but the beverages they ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and 3 cups of milk a day. Kids 14-18 should have 3.6-11 cups of water and 3 ...

New healthy beverage guidelines from experts address questions and concerns to promote healthier choices for children and ...

New guidelines from Healthy Eating Research, which were developed by a panel of experts from four national health organizations, shine a spotlight on which beverages kids should be drinking and ...