Dr Ben Horning has taken to social media to share a simple hack which can help to unblock a stuffy nose in a matter of ...

My husband and I both work in an office, and our three kids are in school. That’ s a lot of exposure to germs and bugs. The most common respiratory infections here in the United States are two that ...

A doctor of chiropractic and applied kinesiologist has demonstrated how to effectively clear a blocked nose in a matter of ...

Winter is most definitely here and that means many of us will be suffering with all the ailments, illnesses and bugs commonly ...

If that doesn’t work? “The safest way to pop your ears is to perform a maneuver called a modified Valsalva manoeuvre, which ...

Humidifiers can reduce nasal congestion and sinus pain by releasing water vapour into the air and loosening the mucus in your ...

Whether you’re on a cross-country flight or in bed fighting off a bad cold, a feeling of fullness in your ears can make an already uncomfortable situation worse. Here’s what’s happening and how to pop ...

Nasal sinusitis, commonly called a sinus infection, is a condition characterised by inflammation or swelling of the tissue ...

Dr Ahmed, known for creating educational content as @dra_says on social media, debunked common myths associated with the ...

According to a UK GP, everyone seems to have a common infection at the moment. Thankfully, there are steps you can take to ...

The warm water can also bring relief to the aching limbs we often experience when we fall ill. Oranges, kiwi and berries for ...