Zumba helps you burn a ton of calories in a short time. The dance moves in Zumba improve your coordination and rhythm. Over time, you’ll become more agile and better at coordinating your movements.

Bittersweet, milk and white chocolate — plus a good dose of cocoa powder — are all invited to the brownie dance floor.

It can feel hard to make friends in your 30s. If you're struggling to make a start and put yourself out there, here are 10 ...

Taj Mahotsav is a celebration of India’s rich culture, art, and traditions. It is a lively mix of handicrafts, folk music, ...

Last year Lori Belilove, founder and artistic director of the Isadora Duncan Dance Foundation, opened Batsheva Hay’s ...

Every time I listen to interviews of the late Gagik Ginosyan, my heart fills with courage, patriotism and joy. Each of his ...

From her breakthrough as DJ Tillu to carving her space in the industry, our February 2025 cover star, Neha Shetty, has ...

EastEnders has seen a whole host of faces pop up in Albert Square over its 40-year history, including two second cousins who ...

GROTON, S.D. (Dakota News Now) - Gretchen Dinger has a 4.11 grade point average at Groton Area High School and makes it look easy. “Gretchen is the cream of the crop. Sweet person and academically, ...

EastEnders' Jamie Borthwick says taking part in Strictly Come Dancing has made him more confident and says it was perfect preparation for the BBC soap's live episode ...