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Three easy plant-based recipes for a healthy dinnerA plant-based diet offers a wealth of benefits for both personal health and the environment. Packed with essential nutrients, ...
FEEDING the family is ever costlier, as meat prices soar. But there are easy, budget recipes, packed with protein, to keep ...
The Body Coach has created a trio of nutritious, no-fuss dinners that won’t break the bank. With a slow cooker sweet potato ...
Soup is a simple make-ahead meal that’s great for boosting your diet with nutritious, fiber-rich vegetables, making it especially beneficial for those with diabetes. Vegetables are full of the ...
Roasted vegetables are one of the simple pleasures ... It’s a great example of food that can actually be healthy and taste delicious, and you don’t have to be a trained chef to make them ...
In today's fast-paced world, juggling work, family and health can seem challenging for working parents and busy professionals ...
It can be as easy as layering sandwiches with sliced ... This recipe runs with that idea by packing a medley of colorful vegetables in the comfort-food-favorite American goulash.
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