You see, apple offers high-pectin content. And pectin helps to keep a sugar rush at bay, preventing the hyper-high and depressing crash experienced from eating less healthy sweets. (Learn more ...

Apples are a straightforward snack, typically enjoyed whole or sliced with the core discarded. Some may even opt to peel the ...

Wax helps prevent bruising, over-ripening, and mold growth. But eating a waxy apple may not be the best experience.

But have you ever thought about what may happen inside your body when you consume apples on an empty stomach? In this article, we look at the top 5 health benefits of eating red apples daily first ...

But apple fundamentals have stayed the same. Apples remain a healthy, nutritious snack, low in calories, high in fiber and vitamin C. Eat them peel-on to get the most of their fiber and antioxidants.

The humble apple is not only an easy snack – new research suggests that eating an apple a day can have a remarkable impact on your body and brain. It can improve the health of your blood vessels ...

An apple a day could keep Alzheimer's at bay, according to research, as the fruit is rich in chemicals that fuel neurons - improving learning and memory. Experiments on mice found grey matter ...

I went home with leftovers from the pecan pie but nothing from the apple pie. Maybe that was a good thing. I stopped eating whole apples after the second grade, after chipping my right front tooth. It ...

Eating disorder charities have issued a warning about a "harmful" diet app that had been promoted on the Apple App Store to over-12s. Carrot Fit aims "to transform your flabby carcass into a Grade ...

There are two types of apples: eating apples and culinary (cooking) apples. Eaters are sweeter, with the most interesting flavour, as their sugars are balanced by an edge of acidity. They hold ...