Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

According to the U.S. Centers for Disease Control and Prevention, only 1 in 10 Americans eat the recommended amount of fruits ...

Whether you’re on a business trip, vacation, or visiting family, maintaining a balanced diet while on the road can be a ...

While it is good to be mindful of the food you eat, an unhealthy obsession and fixation with eating “clean” leads to a mental ...

Peanut butter is generally considered a good food item because it has protein, fiber, vitamins, and minerals. Find out which ...

Arkansas Gov. Sarah Sanders is calling on President-elect Donald Trump's Health and Agriculture departments to move away from ...

Healthy eating is a key trend in food and beverage. From functional foods to clean label, consumers want health and they want ...

Eating foods high in omega-3 fatty acids has been shown to be particularly helpful for soothing dry eyes, as they can help to ...

Last month at the Mountlake Terrace High School, Nicole Mina Askarian — the Native American education specialist for the ...

The holidays mean lots of food and festivities but that doesn't mean you still can't eat healthy. Let's start our holiday ...

Healthy nails need protein and lots of it. “Nails are made of a protein called keratin, the same protein that’s found in your ...

The foundation of a happy and healthy life for your dog begins with the right food. Dogs require the proper nutrients and ...