Eating a diet with a higher ratio of plant-based protein to animal-based protein may reduce the risk of cardiovascular disease (CVD) and coronary heart disease (CHD), according to a new study led by ...
As the holiday season approaches, with Thanksgiving kicking things off, it’s a great time to explore plant-based eating. Balancing the indulgent flavors of holiday meals with nourishing plant ...
Vegetarians eat more ultra-processed foods (UPF ... The authors said their results also found a rise in the consumption of UPF plant-based milks and fake meats among plant-conscious vegetarians ...