If you’ve been avoiding these foods because you think they’ll spike your numbers, get ready for a surprise. Reviewed by ...

So, eating a whole bag of chips during the opening credits might not be the way. But here's how dining in front of the tube ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

New research suggests that eating hot food from plastic takeout containers could be damaging your heart and even lead to ...

Some people think gluten is bad for you because of the way it makes them feel. Learn when to consider going gluten-free, and ...

On the red carpet at the BAFTA Film Awards, Grande looked shockingly slim — with hollow cheeks and a visible sternum — in a ...

Manage diabetes with expert-approved diet tips. Learn how smart food choices can help keep your blood sugar levels stable and ...

Women who often munch fast food or packaged eats appear more likely to develop urinary incontinence, researchers recently ...

According to the Food Standards Agency (FSA), it’s fine to eat sprouted potatoes if they are still firm to the touch, don’t ...

There are ways to maximize an egg's freshness. Cartwright says you should keep your eggs in their original carton and "with ...