Although at the time, we had no idea what a star he was going to be. I had never seen an elephant before I saw Raja – and his sheer scale blew me away. Raja was a magnificent forty year-old ...
Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.
A normal bowel movement consists of well-formed, soft, brown stools that usually sink and are easy to pass. Healthy bowel movements occur anywhere from three times a week to three times a day.