Fasting once a year, for three days, especially without water, can be good for you. When we fast, our body is deprived of ...

Aries, Taurus, and Gemini, today brings new opportunities and challenges. Whether it’s creative growth, personal ...

If wellness is the new religion, then the quest for eternal life no longer involves prayer, but pricey cryotherapy treatments ...

If you're a stressed-out, overwhelmed dad, you're long overdue for a solo vacation—and it might just help you parent better, ...

Discover your horoscope today, 26th November! Aries, Taurus, Gemini, and other signs experience positive shifts in energy and ...

Today, there’s a growing awareness and demand for alternatives to conventional medicine that has historically focused on ...

Caffeine is known to increase energy and alertness, improve mood, and cognitive performance. But how can it also be used to ...

Practising yoga for immunity is important during winter! Yoga and holistic wellness expert Anshuka Parwani shares its ...

You might think your holiday plans are locked in, but the astrology says: think again. Here, astrologer Jaime Wright explains ...

The cast and crew behind "Barney & Friends" on PBS share some of the death threats and backlash they received in a new ...

Celebrated across cultures and spiritual traditions, the pre-dawn hour of 4 AM, known as Brahma Muhurta in Hinduism, offers ...

In our How I Manage My Money series we aim to find out how people in the UK are spending, saving and investing money to meet ...