Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

Soluble fiber—found in beans, fruits, vegetables, and certain grains—can help lower cholesterol, stabilize blood sugar, and ...

Although many food items naturally possess fiber, it can be tough to guarantee enough intake purely through dietary means. This is why the significance of natural fiber supplements cannot be ...

Researchers have pioneered a new technique at the Swiss Light Source SLS called X-ray linear dichroic orientation tomography, ...

Dionne instantly saw something familiar. "Here's a natural organism that is guiding light essentially via its own fiber optic ...

Nutrition experts share their simple swaps for making your Thanksgiving meal a bit healthier and no less delicious.

As much as you love your cats, their claws can wreak havoc on your upholstery. Avoid furniture made with these fabrics to ...

For example, Metamucil Premium Blend ... it is sweetened with xylitol, a natural sugar alcohol. It contains 5 g of soluble fiber per serving in the form of polydextrose, which has been shown ...

I wonder why? A Yes, you are right that I certainly am biased in favor of natural fibers as opposed to man-mades. While there are pros and cons associated with both types, I will explain my ...

Muscle soreness is a familiar sensation for anyone who's recently intensified their workout regimen or returned to the gym ...