WITH the growing focus on health and wellness, exercising outdoors has become a popular and energising way to stay fit for ...

For many families with elderly loved ones with disabilities, finding daily support and care can be challenging. A local ...

A kitchen is often the central gathering place in the home. Family dinners, special occasions and time shared together all happen in the heart of the home.

Along with being active, Kaiser suggests doing these things to increase your longevity: Eat a varied diet that includes ...

Researchers have long known that there is a relationship between the cancer-associated gene MYC (pronounced "Mick") and ...

Seniors will be free to live it up at a “vertical village” in Sydney’s southwest, where a gym, restaurants and rooftop recreation areas are planned. See more here. The Sydney Western City ...

This is especially the case if medical issues requiring special attention are involved. The good news is, there are plenty of ways for seniors to travel locally, nationally, and internationally. They ...

The best fitness watches no longer just track your fitness. They’re comprehensive training and health tools that help you tune into your body, train smarter and stay motivated. Even the cheaper ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. If you're on the hunt for a fitness tracker ...

Tulsa has been announced as the host city for the 2027 National Senior Games, with more than 11,500 athletes ages 50 and older competing in team and individual sports. The biennial event is the ...

The Kosciusko County Senior Activity Center offers over 50 health and wellness-related activities, including cardio drumming, chair volleyball and a wide variety of nutritional and exercise classes.

Nov 19 | 10:00 AM - 3:00 PM Add to Calendar 19-11-2024 10:00 19-11-2024 15:00 America/Toronto Cultural Diversity Festival for Seniors at Confederation Park 55+ Activity Centre On Tuesday ...