We know that in the right circumstances sex can be mind-blowing, but there’s increasing evidence that it can be beneficial ...

As exams near, being glued to books without exercise can affect cognitive performance. Simple workouts enhance blood flow, ...

A new study reveals that physical activity may lower the risk of dementia, stroke, anxiety, depression, and sleep disorders.

In the second world war, the physician Henry Beecher observed that some of his soldier patients, despite being injured on the ...

Upping your physical activity level may lower your risk of developing neuropsychiatric diseases such as anxiety, depression ...

This exercise "plays a crucial role in brain health, with increasing evidence linking it to a reduced risk of Alzheimer's ...

Discover the everyday habits neuroscientists recommend to maintain cognitive function as you age. These science-backed ...

Discover why memory loss happens, its impact on health, and how lifestyle habits affect cognitive decline. Learn ways to ...

For those who set running a marathon as their New Year’s resolution or marked it as a bucket list goal, fall — the season when many marathons take place — may seem far off. But if you’re aiming for ...

People who carry excess fat around the stomach are prone to obesity-related health issues. Now, a study suggests that having a so-called pot belly may also be a sign of brain aging.

"This research highlights the role of physical activity and sedentary behavior as modifiable factors that may enhance brain ...