Vision, or the ability to see, accounts for 50% of your brain’s functionality. Maintaining healthy eyesight is undeniably ...

This exercise helps in refining the smoothness of saccadic movements and improving coordination between both eyes, which is ...

A simple and effective way to improve eye focus and reduce strain is through blinking exercises. These exercises help to ...

However, claims that eye yoga/ eye exercises can help you get rid of your glasses, or even reduce the power of your distance vision glasses are unfounded. Some eye exercises one should incorporate ...

If you're also suffering from eye strain, we some expert-suggested exercises to relieve the discomfort and strengthen your eye muscles. Work from home during the quarantine period is making us ...

Close your eyes and focus on deep ... (RODNAE Productions) Breathing exercises can help calm the mind, reduce stress, and improve oxygenation to the eyes. Practice deep breathing techniques ...