Grip strength is a measure of how tightly you can hold onto an object in your hand and how long you can firmly grasp it.

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Grip strengthening squeezes These exercises specifically target the muscles surrounding the hamate bone. Hold a stress ball ...

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The muscles required for grip strength are: Forearm extensors: The muscles on the back of your forearm work together in order to open your fingers and extend your wrist backward. Forearm flexors ...

For practical reasons it is recommended to test whether with a particular piece of sonographic equipment the fine definition of small structures can be seen, such as the insertion of a small extensor ...