A long-term study of 121,119 participants found that increasing olive oil intake was associated with less weight gain over ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

Cardiovascular diseases like heart attacks and strokes are strongly linked to other silent killers like dementia and are a ...

COOKING oil is a definite kitchen staple used for frying, baking, roasting, grilling, and plenty more. But with so many ...

'Due to its exceptional antioxidant properties, hydroxytyrosol helps protect the skin from oxidative stress caused by pollution, UV exposure, and other environmental aggressors. This helps to prevent ...

If you’re investing in turmeric for anti-inflammatory, digestive, and immune-boosting benefits, don’t waste your money on ineffective pills. Turmeric Golden Paste is the best turmeric supplement for ...

In his book How To Thrive With Adult ADHD, consultant psychiatrist Dr James Kustow (pictured) lists nutrition as one of seven ...

CAN you really eat your way to a longer life?  New research has revealed that eating fish has anti-ageing benefits thanks to its omega-3 properties.  Scientists from the University of ...

Olive oil bioactives, including MUFAs, polyphenols, and triterpenoids, modulate gene expression linked to insulin sensitivity ...

Staff at Louisiana's Shreveport Aquarium have been left stumped by the 'virgin birth' of a shark pup. Yoko, a swell shark pup, hatched on January 3 in an all-female tank that had not seen a male shark ...

Olive oil, a basic ingredient in many kitchens, is a perfect example of how an everyday product can offer extraordinary benefits. While most people save it for cooking, drinking a tablespoon of this ...