Flat shoes, heeled lifters, or something else? Here's what you should have on your feet for each type of strength training.

The first time I put on real lifting shoes, it was a revelation. My feet were so stable during squats, it was like they were glued to the ground. They were so comfortable I forgot to take them off ...

The best weightlifting shoes have a wide toe box, providing a stable base that lets you plant your feet firmly and lift safely. If you’ve been training for a while, you’ve likely heard of ...

“When you’re weight lifting, you want a shoe that mimics ... when we investigated the next status gym sneakers for women. The Nobull shoes have a flatter sole, Lieberman explains, which ...

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You wear running shoes when you head out for a jog, winter boots when you shovel the driveway, and Chelsea boots for date night. But what are you wearing to the gym? When lifting weights ...

"The most comfortable shoes I’ve ever owned. I felt the difference with these shoes [over] my running shoes, a lot more ...

And all you need is a reliable pair of walking shoes. I consulted podiatrists about what to look for when shopping for the best women’s walking shoes. I also rounded up a handful of expert picks ...

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