“When you’re weight lifting, you want a shoe that mimics ... when we investigated the next status gym sneakers for women. The Nobull shoes have a flatter sole, Lieberman explains, which ...

Flat shoes, heeled lifters, or something else? Here's what you should have on your feet for each type of strength training.

"The most comfortable shoes I’ve ever owned. I felt the difference with these shoes [over] my running shoes, a lot more ...

Pope highly recommends the Nike Free Metcon 5 (which won a Sneaker Award in 2023 ), so we put the latest version to the test.

The best weightlifting shoes have a wide toe box, providing a stable base that lets you plant your feet firmly and lift safely. If you’ve been training for a while, you’ve likely heard of ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

“Cushioned soles on shoes actually end up causing people problems like plantar fasciitis [inflammation on the bottom of the foot] because they stop the foot and supporting muscles from ...

When shopping, there are a few key things to look out for: Although she prefers raised-heel weightlifting shoes, Lucy Campbell, CrossFit athlete and winner of the Fittest Women In The World 2022 ...