Flat shoes, heeled lifters, or something else? Here's what you should have on your feet for each type of strength training.

“When you’re weight lifting, you want a shoe that mimics ... when we investigated the next status gym sneakers for women. The Nobull shoes have a flatter sole, Lieberman explains, which ...

When shopping, there are a few key things to look out for: Although she prefers raised-heel weightlifting shoes, Lucy Campbell, CrossFit athlete and winner of the Fittest Women In The World 2022 ...

Pope highly recommends the Nike Free Metcon 5 (which won a Sneaker Award in 2023 ), so we put the latest version to the test.

The best weightlifting shoes have a wide toe box, providing a stable base that lets you plant your feet firmly and lift safely. If you’ve been training for a while, you’ve likely heard of ...

“Cushioned soles on shoes actually end up causing people problems like plantar fasciitis [inflammation on the bottom of the foot] because they stop the foot and supporting muscles from ...

The Lululemon Chargefeel shoe is a neutral running and training shoe designed for women who like to exercise in various ways but don’t want the expense of buying different shoes. It successfully ...