Luiz Faye runs Kronik Warriors and is eager to ensure boxing is an inclusive sport for all in her native Manchester.

The benefits of walking are often underestimated. Here, experts break down the health perks of walking including weight loss, ...

Lucy Partington has been attending spin classes for a year, here's how it has helped her enjoy exercise as a plus-size woman.

The West Boise YMCA offers after-hours, private swim lessons to muslim women who would not otherwise have access to learn ...