Lucy Partington has been attending spin classes for a year, here's how it has helped her enjoy exercise as a plus-size woman.

The West Boise YMCA offers after-hours, private swim lessons to muslim women who would not otherwise have access to learn ...

Swim England has published a bold, unwavering commitment to change with the launch of a new strategy which has been shaped ...

On Sunday, Alex Rodriguez's girlfriend, Jaclyn Cordeiro posted a video of her active rest day routine on her Instagram page.

With Moana 2 now in cinemas, meet the women breaking new ground (literally) across the globe - and discover how you can ...

A Leicestershire RAF veteran was medically discharged after a freak thumb injury left her arm immobile. Rachel Williamson did ...

It is one of the reasons why Lily-Kim and her classmates at Kelvin Hall School are calling for self-defence to be taught as ...

If you're one of the 56% of Brits vowing to prioritise their fitness and do more exercise in 2025, we've got the perfect ...

Swim England’s world leading Learn to Swim Framework will be the focus of a nationwide tour which gets underway in February – ...

McKeown, 23, says, “Dad be with me” honouring the memory of her father, Sholto, who died of brain cancer at the age of 53.