Once considered a staple food, the cultivation of finger millet in Bumdeling Gewog in Trashi Yangtse is gradually declining.

Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

Indians are embracing millet-based sweets during festive seasons for a healthier alternative to traditional sweets. Millets ...

Light and filling, poha is made with flattened rice, veggies, and minimal oil, perfect for weight loss. A twist on ...

Indian cuisine is known for its leavened and unleavened flatbread. Here are Indian bread types that are quite popular across ...

Ragi (finger millet) is a powerhouse of nutrients. Here is a list of top 7 healthy and delicious ragi recipes that can be ...

High in protein and essential nutrients, Amaranth flour is ideal for making fasting-friendly rotis or porridges. With its ...

“They’re also perfect for stuffing, rolling to make enchiladas, or stuffing, rolling and frying them into a finger food called flautas [also known as taquito].” And if you want to fry up a batch of ...

It gives classic hot chocolate a tropical touch when combined with coconut. Start by pan-roasting 1/4 cup finger millet flour until it starts to smell aromatic. One cup of coconut milk, one cup of ...