Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

Indians are embracing millet-based sweets during festive seasons for a healthier alternative to traditional sweets. Millets ...

Researchers, farmers, and global agricultural institutions are embracing long-neglected crops that promise better nutrition ...

Discover the delightful world of millet biscuits with this guide to six flavourful varieties, from barnyard to bajra. These ...

And while certain recipes work best with corn tortillas, some are better matches for flour tortillas, and still others are interchangeable. Culinary preference aside, is one type of tortilla healthier ...

In this article, we'll break down the different types of cereal, when to choose them, and their nutritional benefits.

Many people can make their fingers pop and snap, often called cracking knuckles. The sound you hear is caused by nitrogen, oxygen, and carbon dioxide bubbles moving in the fluid that surrounds your ...

These new-generation foods that are power-packed with fibre, and essential minerals and free from gluten can add both taste and nutrition to your hot chocolate ... Start by pan-roasting 1/4 cup finger ...