Eating the right foods plays a crucial role in managing diabetes and maintaining overall health. A balanced diet rich in ...

If you often get hit with mid-morning or mid-afternoon hunger, a high-protein snack can be a game-changer. Protein is ...

Many people argue over which lifestyle is best for health, now identical twins have tried out different diets to see what ...

After battling cancer and learning about harmful ingredients, Emily Phillips, 35, changed her diet completely. But what do oncology experts think?

Magnesium is magic. If you don’t take it seriously, your Friday night plans gradually are bound to go for a toss. That is ...

If you’re struggling to lose those last 5 kilos, the Speed Slim Diet could be your game-changer. Stick to the plan, stay ...

Imported American candy and fizzy drinks with banned ingredients and additives linked to cancer, hyperactivity and organ ...