Eating the right foods plays a crucial role in managing diabetes and maintaining overall health. A balanced diet rich in ...

If you often get hit with mid-morning or mid-afternoon hunger, a high-protein snack can be a game-changer. Protein is ...

Many people argue over which lifestyle is best for health, now identical twins have tried out different diets to see what ...

Insulin overdose symptoms can include confusion, fatigue, irritability, shaking, and other signs of low blood sugar (hypoglycemia). If you accidentally take too much or your blood sugar is low for ...

After battling cancer and learning about harmful ingredients, Emily Phillips, 35, changed her diet completely. But what do oncology experts think?

Magnesium is magic. If you don’t take it seriously, your Friday night plans gradually are bound to go for a toss. That is ...

A common artificial sweetener can trigger dangerous insulin spikes, warns a new study. The spikes led to blood vessel inflammation in mice - which raises the risk of a heart attack or stroke, say ...

A comprehensive review of 41 studies analyzing over one million participants found that consuming nuts, whole grains, fruits, ...

Apart from other risk factors for hypertension such as genetics, advancing age, obesity, stress, and insulin resistance, poor ...

For individuals with prediabetes or type 2 diabetes, a structured approach would be: ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

Cardiovascular disease (CVD) is a group of conditions that affect the heart and blood vessels. Risk increases with age, but ...