Additionally, working out releases endorphins, which help reduce stress and elevate mood—beneficial when dealing with ...

It seems like everyone has forgotten how to act in a group fitness class, it's for good reason. "We need to talk about ...

Canady’s Elephant in the Room Boxing Gym had its grand opening in 2012. A registered nonprofit, Canady raised $50,000, ...

The case of Richard Cox, who faces 22 criminal counts, has raised questions about the effectiveness of current policies.

Research has shown that people on lower incomes feel alienated from gyms and exercise classes. Katie Rosseinsky looks at ...

A person was shot by police Wednesday in Londonderry in an incident that was connected to a report of shots fired earlier at a nearby Planet Fitness.

Crunch Fitness has shut down its men’s steam room at the West Hollywood location for good after years of complaints about, ...

Don’t cry because it’s over, smile because it happened. Crunch Fitness has shut down its men’s steam room at the West Hollywood location for good after years of complaints about, erm ...

A man was shot and killed by police in Londonderry after a shooting at a nearby Planet Fitness, the New Hampshire Attorney General's Office said.

Small Home Gym Makeover! We turned a small, unused space into a DIY exercise room and yoga room! We created this space with the equipment we already owned and some budget-friendly purchases!

A look at some unwritten protocols of the gym, which – if followed – can help broker peace between regulars and newcomers ...

The best recumbent exercise bikes offer a low-impact way to burn calories, and their reclined position makes them well-suited ...