Fallen arches, which are typically related to overuse, are a major cause of flat feet among adults, which can lead to back ...
But how common is flat feet? According to one study, around 20 to 37% of the population has some degree of flat feet or pes planus. Most babies are actually born with flat feet and begin ...
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In our last article, we discussed what are the causes of flat feet and their impact on your posture and spline alignment. It ...
Treatment: Rest, ice and gentle stretching exercises can help. In more severe cases, physiotherapy or a brace may be ...