Uncover the hidden environmental costs of our diets and how sustainable choices can impact climate change and food security.

Many people are familiar with the vegan and vegetarian diet but there is a new option that is becoming more popular, ...

Diets with more plant-based protein are likely to be safe for adults aged over 65, except for a vegan scenario that failed to ...

"flexitarian") and average government-recommended food-based dietary guidelines (FBDGs). The most beneficial of the four? The Indian diet, with an estimated 20.9% reduction in food production-based ...

Shifting our diets to be more sustainable can be a powerful way for each of us to address both climate change and global food insecurity, however ...

He has previously stated that he is fish and meat-free for two days a week, and dairy-free one day a week, essentially making him a flexitarian. Flexitarianism is the practice of deliberately eating ...

The MIND diet stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. It combines elements from two popular ...

Once you understand the biological processes of getting older could help us lead longer lives. In addition, these facts also ...

While there’s no single food or nutrient that relieves asthma symptoms, eating a balanced diet and avoiding processed and other triggering foods may help reduce asthma flare-ups. If you live ...