Thanksgiving dinner 2024 was definitely more relaxing last week for Joe Trama, compared to the previous nearly four decades.

As the new year approaches, sorting through the overwhelming "diet noise" becomes crucial for making informed, sustainable ...

Some superfoods are exotic and less known, like kefir or turmeric, while others are staples you’ve always had in your kitchen ...

Every now and then people look for ways to lose weight. Though it can be tough to shed the pounds, health gurus say sipping ...

Losing weight can often feel overwhelming, but it doesn’t have to be complicated. While diet and exercise are key components, ...

It’s long been known that chia seeds are a “superfood”—and new research provides even more reasons to back the assertion.

Food and beverage trends are going head-to-head, as different attitudes to eating styles compete for supremacy. So, which ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

After a rich Thanksgiving meal, most people want to doze off. If you're looking for yummy and traditional Thanksgiving dishes ...

But really, it’s important to Make America Healthy Again. If Americans are suffering from chronic disease as a result of ...

My stuffing muffins are perfect to balance out your healthy Thanksgiving meal. Lower in calories and fat, but no flavor is ...

For the 12% of adults in the U.S. now taking a weight-loss medication that targets the GLP-1 and/or GIP hormones to restrict ...