Alkaline diets are eating patterns that prioritize alkaline, or low-acid, foods to reduce acid production in the body to ...

Most people have no idea the effect each food has on their body. Your body will be classified acidic or alkaline depending on how your body reacts to certain foods. The ideal pH of our blood for ...

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The alkaline diet, as the name suggests, favours alkaline foods over acid-forming foods. As such, this way of eating is believed to change your body’s pH level for the better, helping you to ...

It’s critical to understand that the pH levels in your blood cannot be changed drastically through diet, including by drinking alkaline water. Your kidneys and lungs ensure that the levels stay ...

Alkaline water may also help boost immunity. Improved immune systems help neutralise acidity, caused by poor diet, stress, and environmental toxins. Alkaline water is said to have various minerals ...

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