Many people are concerned about their heart health so understanding the impact of diet on cholesterol levels is crucial ...

Foods to Avoid If You Have High Triglycerides If you have high triglycerides, what you eat matters. Find out from this WebMD slideshow what foods you should avoid. Foods To Help Lower LDL (‘Bad ...

Discover how high triglyceride levels can contribute to fatigue and increase the risk of serious health conditions. Learn ...

After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods ... The main idea is to avoid beverages that are high in sugar and to limit your ...

Nuts, especially almonds and walnuts, offer healthy fats, fiber, and protein, which can support lower cholesterol levels ...

Share on Pinterest Frequently eating unhealthy foods during ... Having high levels of HDL cholesterol can lower the risk of heart disease and stroke. Additionally, triglycerides, a type of fat ...

In general, the more plant-based your diet ... and mid- to high-level strength training 3 days a week. Other things you do to keep your liver healthy can keep your cholesterol and triglycerides ...

High cholesterol levels can put you at risk for heart disease, but the good news is that what you eat can make a big ...

There are different types, including LDL (low-density lipoprotein) cholesterol, VLDL (very low-density lipoprotein) ...