Convenience foods like roasted chickpeas or edamame, canned beans, veggie chips and bagged salads can be a healthy, ...

Did you know something as basic as how you eat could have such a massive impact on your health By taking your time you’re not ...

I am in my 30s and overweight, but I thought I was too young to worry about cholesterol. I just learned my cholesterol is ...

A flavonoid found in cocoa drinks could help reduce recovery time from stress even when a person reaches for unhealthy fatty ...

High cholesterol is a common condition that can lead to a number of serious health problems, including heart attacks and ...

To boost mood naturally, try foods rich in tryptophan and omega-3s, like pumpkin seeds, fatty fish, avocado, and bananas.